Cheerios

A label-based scan using the Nutri-Score 2023 nutrient profile and a separate NOVA processing classification.

60NUTRIENT
PROFILECNUTRI-SCORE

General Mills Cheerios package recorded for Mexico

LABEL NUTRIENT TRACE

What this amount
means in context.

5.13 g

Total sugars

10% of the displayed daily reference per 100 g/ml

Illustrated human anatomy showing the highlighted body system

Minutes–hours · Established mechanism

Pancreas + digestive tract

Sugars are absorbed into the bloodstream; the pancreas releases insulin to help cells use glucose.

PER 100 G/ML: 5.13 g
DAILY REFERENCE: 50 g Daily Value

Source: FDA Daily Values

EVIDENCE LEDGER

Trace every signal.

01Selected label recordOpen Food Facts label record · Mexico · 27 Sep 2026 02Scoring methodNutri-Score 2023

03LimitPopulation guidance—not personal medical advice

Full ingredient list — Mexico

Whole Grain Oats. Corn Starch, Sugar, Salt, Tripotassium Phosphate. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin A (palmitate), Vitamin B₁ (thiamin mononitrate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.